We provide one-on-one counseling for children, adolescents, and adults in a supportive and comfortable environment. Read more …

Marriage or couples therapy can be a powerful tool for addressing a wide range of challenges that couples face. It provides a safe environment to work through issues, improve communication, and strengthen emotional connections. Read more …

Family therapy can be very helpful in teaching family members how to function better as a whole.  It is often helpful in identifying unhealthy patterns of coping and assists in improving methods of communication.   Every member learns that they have a role in strengthening the family unit. More info here …

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help individuals process and resolve distressing memories and trauma. Developed in the late 1980s by psychologist Francine Shapiro, EMDR is particularly effective for treating post-traumatic stress disorder (PTSD) but has also been used for anxiety, depression, phobias, chronic pain, and other psychological conditions. More info here…

Neurofeedback, also known as neurotherapy, is a non-invasive therapeutic technique that helps individuals improve brain function by training their brainwave activity. It uses real-time monitoring of brain activity, typically through electroencephalography (EEG), to provide feedback that encourages the brain to adopt healthier and more stable patterns of functioning. Read more…