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Individual

We provide one-on-one counseling for children, adolescents, and adults in a supportive and comfortable environment. Below are some of the common issues we address:

  • Depression: Helping individuals manage symptoms and improve emotional well-being through evidence-based therapies like Cognitive Behavioral Therapy (CBT).

  • Anxiety: Offering personalized strategies to reduce anxiety and regain control over thoughts and behaviors.

  • Post-Traumatic Stress Disorder (PTSD): Utilizing approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed therapies to support recovery from trauma.

  • Addictions: Providing specialized addiction counseling to explore underlying causes and develop coping mechanisms for long-term recovery.

  • Relationship Issues: Assisting individuals or couples in navigating conflicts, improving communication, and rebuilding trust.

  • Sexual Abuse: Delivering trauma-informed care tailored to survivors of sexual violence, including expressive therapies like art and narrative therapy.

Our counseling services are designed to meet the unique needs of each individual, ensuring a safe space for healing and growth. More questions?? Reach out to our Scheduling Team here.

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If you are looking for individual therapy services, please contact our office for availability!

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Individual Therapy Team